Vegan Warrior the Meatless Spartan

Living a vegan lifestyle has many different benefits…

Did you know that you don’t have to be a meat-eater to gain muscle and build mass so long as you’re eating high-protein food sources?

Many prominent athletes have adopted vegan diets and lifestyles and have not only maintained their strength, but also promoted their inward health past a point they felt possible as a traditional eater…

Have you ever asked yourself what is the “Secret” to adopt this type of eating lifestyle?

Premium eBook:
Vegan Warrior

Bonus eBooks Included:
Vegan Warrior Checklist
7 Superfoods

 

“Vegan Warrior” shows you proven steps and strategies on how to begin your own vegan diet, how to maintain and acquire the type of body you wish on a vegan diet…

Researchers have illustrated the need of incorporating healthy habits into your lifestyle to get the kind of lean and health body you desire.

Contents

Introduction

Chapter 1: The Vegan Journey For Health & Performance

  • Why Go Vegan?
  • The Immense Benefits
  • Do Your Own Research – Seek The Truth

Chapter 2: Debunking The Myths

  • Myth #1: Vegans don’t get enough protein in their diets
  • Myth #2: If you can’t eat meat, then you can’t build muscle to become strong.
  • Myth #3: Vegans are weak.
  • Myth #4: Vegan diets are not healthy.
  • Myth #5: You will have to supplement holes in your diet with vitamins if you go vegan, which will end up costing you more money.
  • Myth #6: Veganism is an eating disorder.
  • Myth #7: Veganism is “white.”
  • Myth #8: Vegans only eat vegetables and the food tastes horrendous.

Chapter 3: Vegan Athletes With More Muscle Than YOU …….27

  • Venus Williams
  • Mike Tyson
  • Mac Danzig
  • Hank Aaron
  • Tony Gonzalez

Chapter 4: Fueling the Vegan Warrior

  • Vegan’s Sources of Macro-and-Micro-Nutrients
  • When To Take Supplements?

Chapter 5: Vegan Warrior Workout Plan

  • The Warrior’s Beginning
  • Diet Tips For Vegans
  • The Cardio Guidelines
  • Strength Training For Vegans
  • Alternative Workout Plans

Chapter 6: Going Vegan

  • Go Vegan, Not Starvation!
  • Listening To Your Body
  • Vegan Hacks For Long-Term Lifestyle Change
  • Feed Your Mind Daily

Conclusion

So start discovering how to unleash your inner vegan and go beyond boundaries with these effective hacks…

Remember you have the power to regain control of your life…

“Vegan Warrior” will bring a huge difference to your life.

Want to stay healthy and achieve the kind of body you dream of?

It all starts here.

Premium eBook:
Vegan Warrior

Bonus eBooks Included:
Vegan Warrior Checklist
7 Superfoods